Englishexpand_more

B2B1

by nagy

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Summary

  • event_availableJune 12th, 2017
  • schedule59 minutes
  • equalizer17 sets,  138 reps
  • fitness_center16027.61 lbs

1. Bench press

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 8 x 143.3 lbs
  • Set 4: 6 x 165.35 lbs
  • Set 5: 7 x 187.39 lbs
  • Set 6: 3 x 209.44 lbs
  • Set 7: 8 x 187.39 lbs
  • Set 8: 7 x 187.39 lbs
  • Set 9: 7 x 143.3 lbs
  • Set 10: 12 x 143.3 lbs
  • Set 11: 6 x 143.3 lbs

Total: 12235.66 lbs

2. Inc Dbbp

  • Set 1: 12 x 61.73 lbs
  • Set 2: 12 x 61.73 lbs
  • Set 3: 10 x 61.73 lbs
  • Set 4: 8 x 74.96 lbs
  • Set 5: 8 x 74.96 lbs
  • Set 6: 8 x 61.73 lbs

Total: 3791.95 lbs