B2B1

by nagy

Settings

lbskgs

Summary

May 10th, 2017
51 minutes
21 sets, 214 reps
21136.82 lbs

1. Bench press

Set 1: 25 x 99.21 lbs
Set 2: 15 x 99.21 lbs
Set 3: 10 x 143.3 lbs
Set 4: 8 x 187.39 lbs
Set 5: 8 x 198.42 lbs
Set 6: 6 x 209.44 lbs
Set 7: 5 x 220.46 lbs
Set 8: 10 x 198.42 lbs
Set 9: 10 x 187.39 lbs

Total: 14704.83 lbs

2. Inc Dbbp

Set 1: 10 x 61.73 lbs
Set 2: 10 x 70.55 lbs

Total: 1322.77 lbs

3. Triceps Rope Pushdown

Set 1: 15 x 49.6 lbs
Set 2: 10 x 49.6 lbs
Set 3: 10 x 44.09 lbs
Set 4: 10 x 44.09 lbs

Total: 2121.95 lbs

4. Triceps Pushdown

Set 1: 10 x 66.14 lbs
Set 2: 10 x 55.12 lbs
Set 3: 8 x 55.12 lbs
Set 4: 10 x 49.6 lbs
Set 5: 8 x 55.12 lbs
Set 6: 6 x 66.14 lbs

Total: 2987.26 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined