B2B1

by nagy

Settings

lbskgs

Summary

May 14th, 2017
1 h
25 sets, 369 reps
25908.73 lbs

1. Bench press

Set 1: 8 x 88.18 lbs
Set 2: 8 x 88.18 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs
Set 5: 8 x 143.3 lbs
Set 6: 8 x 187.39 lbs
Set 7: 6 x 187.39 lbs
Set 8: 4 x 209.44 lbs
Set 9: 8 x 176.37 lbs
Set 10: 5 x 209.44 lbs
Set 11: 4 x 220.46 lbs
Set 12: 3 x 231.49 lbs
Set 13: 5 x 198.42 lbs

Total: 13690.71 lbs

2. Inc bench press

Set 1: 25 x 55.12 lbs
Set 2: 55 x 39.68 lbs
Set 3: 85 x 17.64 lbs
Set 4: 10 x 165.35 lbs

Total: 6713.08 lbs

3. Inc Dbbp

Set 1: 8 x 70.55 lbs
Set 2: 10 x 74.96 lbs
Set 3: 14 x 74.96 lbs

Total: 2363.36 lbs

4. Triceps Rope Pushdown

Set 1: 17 x 44.09 lbs
Set 2: 12 x 44.09 lbs
Set 3: 15 x 33.07 lbs

Total: 1774.72 lbs

5. Triceps Pushdown

Set 1: 18 x 44.09 lbs
Set 2: 13 x 44.09 lbs

Total: 1366.87 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined