B2B2

by nagy

Settings

lbskgs

Summary

May 21st, 2017
54 minutes
26 sets, 230 reps
29771.22 lbs

1. Yates

Set 1: 10 x 121.25 lbs
Set 2: 12 x 121.25 lbs
Set 3: 10 x 121.25 lbs
Set 4: 10 x 121.25 lbs
Set 5: 10 x 121.25 lbs
Set 6: 10 x 121.25 lbs

Total: 7517.76 lbs

2. Chins reverse grip (Black)

Set 1: 6 x 207.23 lbs
Set 2: 6 x 207.23 lbs
Set 3: 6 x 207.23 lbs
Set 4: 6 x 207.23 lbs
Set 5: 6 x 207.23 lbs
Set 6: 6 x 207.23 lbs

Total: 7460.44 lbs

3. Straight arm pulldown

Set 1: 10 x 44.09 lbs
Set 2: 10 x 38.58 lbs
Set 3: 10 x 44.09 lbs
Set 4: 10 x 38.58 lbs

Total: 1653.47 lbs

4. Pulldown CG

Set 1: 8 x 110.23 lbs
Set 2: 10 x 88.18 lbs
Set 3: 8 x 99.21 lbs
Set 4: 10 x 132.28 lbs

Total: 3880.14 lbs

5. Pulldown

Set 1: 10 x 176.37 lbs
Set 2: 10 x 176.37 lbs
Set 3: 10 x 176.37 lbs
Set 4: 6 x 132.28 lbs
Set 5: 12 x 176.37 lbs
Set 6: 8 x 132.28 lbs

Total: 9259.42 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined