Englishexpand_more

B2B2

by nagy

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Summary

  • event_availableMay 4th, 2017
  • schedule59 minutes
  • equalizer13 sets,  100 reps
  • fitness_center27987.68 lbs

1. Leg press

  • Set 1: 15 x 264.55 lbs
  • Set 2: 15 x 352.74 lbs
  • Set 3: 10 x 440.92 lbs
  • Set 4: 9 x 529.11 lbs

Total: 18430.65 lbs

2. Deadlift

  • Set 1: 6 x 143.3 lbs
  • Set 2: 6 x 187.39 lbs
  • Set 3: 6 x 231.49 lbs
  • Set 4: 4 x 275.58 lbs
  • Set 5: 4 x 319.67 lbs
  • Set 6: 1 x 363.76 lbs

Total: 6117.83 lbs

3. Bent over row

  • Set 1: 6 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 10 x 143.3 lbs

Total: 3439.21 lbs