B2B3

by nagy

Settings

lbskgs

Summary

May 24th, 2017
1 h
31 sets, 425 reps
107534.88 lbs

1. Leg press

Set 1: 15 x 176.37 lbs
Set 2: 25 x 264.55 lbs
Set 3: 25 x 352.74 lbs
Set 4: 25 x 440.92 lbs
Set 5: 25 x 396.83 lbs
Set 6: 25 x 396.83 lbs
Set 7: 25 x 440.92 lbs
Set 8: 20 x 440.92 lbs
Set 9: 25 x 352.74 lbs
Set 10: 32 x 352.74 lbs

Total: 88890.38 lbs

2. Romanian deadlift

Set 1: 8 x 143.3 lbs
Set 2: 8 x 143.3 lbs
Set 3: 6 x 187.39 lbs
Set 4: 6 x 187.39 lbs
Set 5: 3 x 231.49 lbs

Total: 5235.98 lbs

3. DB Shoulder press

Set 1: 16 x 39.68 lbs
Set 2: 10 x 30.86 lbs
Set 3: 14 x 44.09 lbs
Set 4: 10 x 30.86 lbs
Set 5: 10 x 48.5 lbs
Set 6: 10 x 35.27 lbs
Set 7: 9 x 26.46 lbs

Total: 2945.38 lbs

4. Laterals

Set 1: 8 x 15.43 lbs
Set 2: 6 x 11.02 lbs
Set 3: 3 x 4.41 lbs
Set 4: 8 x 15.43 lbs
Set 5: 6 x 11.02 lbs
Set 6: 4 x 4.41 lbs

Total: 410.06 lbs

5. Seated calf raises

Set 1: 16 x 264.55 lbs
Set 2: 14 x 264.55 lbs
Set 3: 8 x 264.55 lbs

Total: 10053.08 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined