B2B3

by nagy

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Summary

  • event_availableJune 3rd, 2017
  • schedule1 h
  • equalizer26 sets,  304 reps
  • fitness_center71154.2 lbs

1. Leg press

  • Set 1: 25 x 132.28 lbs
  • Set 2: 20 x 132.28 lbs
  • Set 3: 15 x 176.37 lbs
  • Set 4: 15 x 220.46 lbs
  • Set 5: 20 x 264.55 lbs
  • Set 6: 18 x 308.65 lbs
  • Set 7: 20 x 352.74 lbs
  • Set 8: 22 x 396.83 lbs
  • Set 9: 12 x 529.11 lbs
  • Set 10: 16 x 396.83 lbs

Total: 51235.43 lbs

2. Romanian deadlift

  • Set 1: 2 x 143.3 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 5 x 143.3 lbs
  • Set 4: 10 x 143.3 lbs

Total: 3869.11 lbs

3. Leg extension

  • Set 1: 8 x 49.6 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 110.23 lbs
  • Set 4: 5 x 132.28 lbs
  • Set 5: 5 x 176.37 lbs
  • Set 6: 6 x 209.44 lbs
  • Set 7: 10 x 121.25 lbs

Total: 6393.41 lbs

4. Seated calf raises

  • Set 1: 15 x 264.55 lbs
  • Set 2: 8 x 264.55 lbs
  • Set 3: 8 x 220.46 lbs
  • Set 4: 5 x 220.46 lbs
  • Set 5: 4 x 176.37 lbs

Total: 9656.25 lbs