B2B3

by nagy

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Summary

  • event_availableMay 29th, 2017
  • schedule1 h
  • equalizer25 sets,  315 reps
  • fitness_center65411.15 lbs

1. Leg press

  • Set 1: 20 x 176.37 lbs
  • Set 2: 20 x 220.46 lbs
  • Set 3: 15 x 264.55 lbs
  • Set 4: 20 x 352.74 lbs
  • Set 5: 15 x 396.83 lbs
  • Set 6: 12 x 440.92 lbs
  • Set 7: 20 x 352.74 lbs
  • Set 8: 42 x 264.55 lbs

Total: 48369.42 lbs

2. Romanian deadlift

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 8 x 176.37 lbs
  • Set 5: 8 x 220.46 lbs
  • Set 6: 8 x 220.46 lbs

Total: 8465.75 lbs

3. Leg extension

  • Set 1: 12 x 55.12 lbs
  • Set 2: 10 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 12 x 99.21 lbs
  • Set 5: 12 x 121.25 lbs

Total: 4299.01 lbs

4. Standing calf raises

  • Set 1: 10 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 8 x 132.28 lbs

Total: 3086.47 lbs

5. Leg curl

  • Set 1: 10 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs

Total: 1190.5 lbs