Englishexpand_more

Deadlift Destruction

by nagy

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Summary

  • event_availableJune 3rd, 2017
  • schedule45 minutes
  • equalizer16 sets,  35 reps
  • fitness_center7352.42 lbs

1. Deadlift

  • Set 1: 4 x 143.3 lbs
  • Set 2: 4 x 143.3 lbs
  • Set 3: 2 x 143.3 lbs
  • Set 4: 5 x 187.39 lbs
  • Set 5: 2 x 187.39 lbs
  • Set 6: 2 x 231.49 lbs
  • Set 7: 4 x 231.49 lbs
  • Set 8: 2 x 231.49 lbs
  • Set 9: 2 x 275.58 lbs
  • Set 10: 1 x 297.62 lbs
  • Set 11: 1 x 319.67 lbs
  • Set 12: 1 x 319.67 lbs
  • Set 13: 1 x 275.58 lbs
  • Set 14: 1 x 275.58 lbs
  • Set 15: 1 x 253.53 lbs
  • Set 16: 2 x 231.49 lbs

Total: 7352.42 lbs