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Englishexpand_more

Deadlift Destruction

by nagy

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Summary

  • event_availableAugust 9th, 2017
  • schedule37 minutes
  • equalizer17 sets,  72 reps
  • fitness_center14837.11 lbs

1. Deadlift

  • Set 1: 4 x 132.28 lbs
  • Set 2: 6 x 132.28 lbs
  • Set 3: 6 x 176.37 lbs
  • Set 4: 4 x 176.37 lbs
  • Set 5: 4 x 198.42 lbs
  • Set 6: 4 x 198.42 lbs
  • Set 7: 4 x 220.46 lbs
  • Set 8: 3 x 264.55 lbs
  • Set 9: 3 x 264.55 lbs
  • Set 10: 3 x 264.55 lbs

Total: 7936.64 lbs

2. Deadlift

  • Set 1: 3 x 286.6 lbs
  • Set 2: 2 x 308.65 lbs
  • Set 3: 1 x 330.69 lbs
  • Set 4: 1 x 330.69 lbs

Total: 2138.48 lbs

3. Deadlift

  • Set 1: 8 x 198.42 lbs
  • Set 2: 8 x 198.42 lbs
  • Set 3: 8 x 198.42 lbs

Total: 4761.98 lbs