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Englishexpand_more

Deadlift Destruction

by nagy

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Summary

  • event_availableMarch 7th, 2017
  • schedule55 minutes
  • equalizer26 sets,  99 reps
  • fitness_center31459.96 lbs

1. Deadlift

  • Set 1: 4 x 132.28 lbs
  • Set 2: 4 x 132.28 lbs
  • Set 3: 4 x 132.28 lbs
  • Set 4: 4 x 176.37 lbs
  • Set 5: 4 x 176.37 lbs
  • Set 6: 4 x 176.37 lbs
  • Set 7: 4 x 176.37 lbs
  • Set 8: 4 x 176.37 lbs
  • Set 9: 4 x 220.46 lbs
  • Set 10: 4 x 220.46 lbs
  • Set 11: 2 x 242.51 lbs
  • Set 12: 1 x 264.55 lbs
  • Set 13: 1 x 286.6 lbs
  • Set 14: 1 x 308.65 lbs
  • Set 15: 1 x 330.69 lbs
  • Set 16: 1 x 330.69 lbs
  • Set 17: 1 x 330.69 lbs
  • Set 18: 1 x 330.69 lbs
  • Set 19: 1 x 330.69 lbs
  • Set 20: 1 x 330.69 lbs
  • Set 21: 3 x 264.55 lbs

Total: 11001.07 lbs

2. Leg press

  • Set 1: 15 x 352.74 lbs
  • Set 2: 10 x 352.74 lbs
  • Set 3: 8 x 529.11 lbs
  • Set 4: 6 x 529.11 lbs
  • Set 5: 6 x 705.48 lbs

Total: 20458.9 lbs