Englishexpand_more

Deadlift

by nagy

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Summary

  • event_availableOctober 2nd, 2017
  • schedule20 minutes
  • equalizer10 sets,  41 reps
  • fitness_center8851.56 lbs

1. Deadlift

  • Set 1: 6 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 6 x 187.39 lbs
  • Set 4: 4 x 209.44 lbs
  • Set 5: 4 x 231.49 lbs
  • Set 6: 4 x 275.58 lbs
  • Set 7: 4 x 297.62 lbs
  • Set 8: 3 x 319.67 lbs
  • Set 9: 1 x 341.72 lbs
  • Set 10: 1 x 363.76 lbs

Total: 8851.56 lbs