Englishexpand_more

Deads/Back

by nagy

Settings

List View

Summary

  • event_availableApril 22nd, 2017
  • schedule46 minutes
  • equalizer10 sets,  30 reps
  • fitness_center6018.62 lbs

1. Deadlift

  • Set 1: 4 x 143.3 lbs
  • Set 2: 4 x 143.3 lbs
  • Set 3: 6 x 143.3 lbs
  • Set 4: 2 x 231.49 lbs
  • Set 5: 5 x 231.49 lbs
  • Set 6: 3 x 231.49 lbs
  • Set 7: 1 x 275.58 lbs
  • Set 8: 1 x 319.67 lbs
  • Set 9: 2 x 319.67 lbs
  • Set 10: 2 x 231.49 lbs

Total: 6018.62 lbs