Englishexpand_more

Legs/Abs

by nagy

Settings

List View

Summary

  • event_availableNovember 12th, 2017
  • schedule20 minutes
  • equalizer8 sets,  137 reps
  • fitness_center36773.11 lbs

1. Leg press

  • Set 1: 14 x 176.37 lbs
  • Set 2: 14 x 176.37 lbs
  • Set 3: 20 x 264.55 lbs
  • Set 4: 14 x 352.74 lbs
  • Set 5: 10 x 440.92 lbs
  • Set 6: 20 x 264.55 lbs
  • Set 7: 25 x 264.55 lbs
  • Set 8: 20 x 264.55 lbs

Total: 36773.11 lbs