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Englishexpand_more

Smolov Jr Bench

by nagy

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Summary

  • event_availableFebruary 26th, 2017
  • schedule4 h
  • equalizer11 sets,  63 reps
  • fitness_center12808.86 lbs

1. Bench press

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs
  • Set 4: 6 x 198.42 lbs
  • Set 5: 6 x 198.42 lbs
  • Set 6: 6 x 198.42 lbs
  • Set 7: 8 x 198.42 lbs
  • Set 8: 12 x 198.42 lbs
  • Set 9: 5 x 231.49 lbs
  • Set 10: 1 x 259.04 lbs
  • Set 11: 1 x 281.09 lbs

Total: 12808.86 lbs