Englishexpand_more

Time to sweat

by nagy

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Summary

  • event_availableAugust 13th, 2017
  • schedule9 minutes
  • equalizer7 sets,  33 reps
  • fitness_center4166.74 lbs

1. Power clean

  • Set 1: 8 x 121.25 lbs
  • Set 2: 7 x 121.25 lbs

Total: 1818.81 lbs

2. Sumo deadlift

  • Set 1: 4 x 132.28 lbs
  • Set 2: 4 x 132.28 lbs
  • Set 3: 4 x 132.28 lbs
  • Set 4: 3 x 132.28 lbs

Total: 1984.16 lbs

3. Power clean

  • Set 1: 3 x 121.25 lbs

Total: 363.76 lbs