Englishexpand_more

Time to sweat

by nagy

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Summary

  • event_availableAugust 13th, 2017
  • schedule1 minutes
  • equalizer16 sets,  689 reps
  • fitness_center131792.34 lbs

1. Sjip 300

  • Set 1: 300 x 207.23 lbs

Total: 62170.36 lbs

2. Deadlift 50

  • Set 1: 16 x 132.28 lbs
  • Set 2: 14 x 132.28 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 132.28 lbs

Total: 6613.87 lbs

3. Box squat 30

  • Set 1: 16 x 121.25 lbs
  • Set 2: 14 x 121.25 lbs

Total: 3637.63 lbs

4. Sjip 150

  • Set 1: 150 x 207.23 lbs

Total: 31085.18 lbs

5. Deadlift 25

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 5 x 132.28 lbs

Total: 3306.93 lbs

6. Box squat 15

  • Set 1: 15 x 121.25 lbs

Total: 1818.81 lbs

7. Sjip 75

  • Set 1: 75 x 207.23 lbs

Total: 15542.59 lbs

8. Dealift 12

  • Set 1: 12 x 132.28 lbs

Total: 1587.33 lbs

9. Box squat 7

  • Set 1: 7 x 121.25 lbs

Total: 848.78 lbs

10. Sjip 25

  • Set 1: 25 x 207.23 lbs

Total: 5180.86 lbs