Englishexpand_more

W3

by nagy

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Summary

  • event_availableAugust 26th, 2017
  • schedule11 minutes
  • equalizer15 sets,  326 reps
  • fitness_center1111.13 lbs

1. Sjip

  • Set 1: 68 x 0 lbs
  • Set 2: 28 x 0 lbs
  • Set 3: 34 x 0 lbs
  • Set 4: 37 x 0 lbs
  • Set 5: 42 x 0 lbs

Total: 0 lbs

2. Battlerope

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs
  • Set 4: 15 x 0 lbs
  • Set 5: 15 x 0 lbs

Total: 0 lbs

3. Goblet squat

  • Set 1: 8 x 26.46 lbs
  • Set 2: 8 x 26.46 lbs
  • Set 3: 9 x 26.46 lbs
  • Set 4: 7 x 26.46 lbs
  • Set 5: 10 x 26.46 lbs

Total: 1111.13 lbs