Bigness Project W8-D1

by nic7

Settings

lbskgs

Summary

July 24th, 2018
38 minutes
13 sets, NaN reps
NaN lbs

1. Barbell hip thrust

Set 1: 15 x 110 lbs
Set 2: 12 x 130 lbs
Set 3: 10 x 130 lbs

Total: 4510 lbs

2. Leg press

Set 1: 12 x 110 lbs
Set 2: 12 x 110 lbs
Set 3: 12 x 110 lbs

Total: 3960 lbs

3. Deficit reverse lunge

Set 1: 12 x null lbs
Set 2: 12 x 10 lbs
Set 3: 12 x 10 lbs

Total: NaN lbs

4. Abductores en máquina

Set 1: null x null lbs

Total: NaN lbs

5. Hyperextensions

Set 1: 15 x 10 lbs
Set 2: 15 x 10 lbs
Set 3: 12 x 10 lbs

Total: 420 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined