Bigness Project W8-D3

by nic7

Settings

lbskgs

Summary

August 2nd, 2018
0 minutes
16 sets, NaN reps
NaN lbs

1. Single leg hip thrust

Set 1: 12 x 25 lbs
Set 2: 12 x 25 lbs
Set 3: 12 x 25 lbs

Total: 900 lbs

2. Box squat

Set 1: 10 x 10 lbs
Set 2: 10 x 10 lbs
Set 3: 10 x 10 lbs

Total: 300 lbs

3. Walking Lunges

Set 1: 32 x 20 lbs
Set 2: 32 x 20 lbs
Set 3: 32 x 20 lbs

Total: 1920 lbs

4. Peso muerto romano

Set 1: 15 x 40 lbs
Set 2: 15 x 40 lbs
Set 3: 15 x 40 lbs

Total: 1800 lbs

5. Lying Leg Curl Machine

Set 1: 13 x 40 lbs
Set 2: 15 x 40 lbs
Set 3: 15 x 40 lbs

Total: 1720 lbs

6. Butt blaster machine

Set 1: null x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined