Bigness Project W8-D5

by nic7

Settings

lbskgs

Summary

July 6th, 2018
50 minutes
16 sets, 195 reps
NaN lbs

1. Leg press

Set 1: 15 x 70 lbs
Set 2: 12 x 90 lbs
Set 3: 12 x 90 lbs
Set 4: 12 x 90 lbs

Total: 4290 lbs

2. Band hip thrust

Set 1: 15 x null lbs
Set 2: 15 x null lbs
Set 3: 15 x null lbs

Total: NaN lbs

3. Barbell romanian deadlift

Set 1: 10 x 60 lbs
Set 2: 8 x 60 lbs
Set 3: 6 x 60 lbs

Total: 1440 lbs

4. Dumbbell Curtsy Lunge

Set 1: 12 x 20 lbs
Set 2: 8 x 40 lbs
Set 3: 10 x 40 lbs

Total: 960 lbs

5. Donkey kicks

Set 1: 15 x 35 lbs
Set 2: 15 x 35 lbs
Set 3: 15 x 35 lbs

Total: 1575 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined