Beine

by nightz

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Summary

  • event_availableMarch 6th, 2017
  • schedule39 minutes
  • equalizer11 sets, 103 reps
  • fitness_center

1. Beinpresse Einbeinig

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 
  • Set 4: 0 x 

Total: 

2. Kniebeuge

  • Set 1: 20 x 
  • Set 2: 18 x 
  • Set 3: 16 x 
  • Set 4: 14 x 
  • Set 5: 12 x 
  • Set 6: 5 x 
  • Set 7: 0 x 

Total: