Lower 2 (8)

by nyk

Settings

lbskgs

Summary

March 24th, 2024
558 h
17 sets, NaN reps
NaN lbs

1. DB Shoulder Press

Set 1: 14 x 50 lbs
Set 2: 12 x 50 lbs
Set 3: null x undefined lbs
Set 4: 8 x 55 lbs

Total: NaN lbs

2. DB Lat Raise

Set 1: 10 x 25 lbs
Set 2: 10 x 25 lbs
Set 3: 10 x 25 lbs
Set 4: 10 x 25 lbs

Total: 1000 lbs

3. Leg Curls

Set 1: 8 x 155 lbs
Set 2: 8 x 155 lbs
Set 3: 8 x 155 lbs

Total: 3720 lbs

4. Squat

Set 1: 8 x 245 lbs
Set 2: 5 x 245 lbs
Set 3: 5 x 225 lbs

Total: 4310 lbs

5. Barbell Lunges

Set 1: 8 x 90 lbs
Set 2: 8 x 115 lbs
Set 3: 8 x 115 lbs

Total: 2560 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined