(Pull W4)

by nyk

Settings

lbskgs

Summary

June 21st, 2021
1595 h
14 sets, 112 reps
NaN lbs

1. Hammer Row (6)

Set 1: 8 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 10 x undefined lbs
Set 4: 10 x undefined lbs

Total: NaN lbs

2. Barbell Curl (6)

Set 1: 6 x undefined lbs
Set 2: 8 x undefined lbs
Set 3: 8 x 60 lbs
Set 4: 8 x undefined lbs

Total: NaN lbs

3. Incline Curl (6)

Set 1: 5 x 0 lbs
Set 2: 8 x 0 lbs

Total: 0 lbs

4. Barbell Shrug (6)

Set 1: 10 x undefined lbs
Set 2: 8 x undefined lbs
Set 3: 8 x undefined lbs
Set 4: 8 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined