Englishexpand_more

(Upper W4)

by nyk

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Summary

  • event_availableJune 21st, 2021
  • schedule1594 h
  • equalizer7 sets,  57 reps
  • fitness_centerNaN lbs

1. Barbell Overhead Shoulder Press (6)

  • Set 1: 9 x 0 lbs
  • Set 2: 9 x undefined lbs

Total: NaN lbs

2. DB Row (6)

  • Set 1: 8 x 0 lbs
  • Set 2: 7 x undefined lbs

Total: NaN lbs

3. Straight-Bar Tricep Pressdown(10)

  • Set 1: 9 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs