Sign In
Englishexpand_more

Bein heim

by objorgan

Settings

List View

Summary

  • event_availableJune 4th, 2020
  • schedule17 h
  • equalizer34 sets,  404 reps
  • fitness_centerNaN lbs

1. Knebøy

  • Set 1: 5 x 47.63 lbs
  • Set 2: 5 x 47.63 lbs
  • Set 3: 5 x 47.63 lbs
  • Set 4: 5 x 47.63 lbs
  • Set 5: 15 x NaN lbs

Total: NaN lbs

2. Stående legge

  • Set 1: 17 x 47.63 lbs
  • Set 2: 17 x 47.63 lbs
  • Set 3: 17 x 47.63 lbs
  • Set 4: 17 x 47.63 lbs
  • Set 5: 22 x 38.56 lbs

Total: 4086.87 lbs

3. Strak mark

  • Set 1: 9 x 54.43 lbs
  • Set 2: 8 x 54.43 lbs
  • Set 3: 8 x 54.43 lbs
  • Set 4: 8 x 54.43 lbs

Total: 1796.23 lbs

4. Esel legger

  • Set 1: 17 x 45.36 lbs
  • Set 2: 15 x 45.36 lbs
  • Set 3: 15 x 45.36 lbs
  • Set 4: 15 x 45.36 lbs

Total: 2812.27 lbs

5. Bein spark kabel

  • Set 1: 15 x 18.14 lbs
  • Set 2: 13 x 18.14 lbs
  • Set 3: 13 x 18.14 lbs
  • Set 4: 13 x 18.14 lbs

Total: 979.76 lbs

6. Mage benk

  • Set 1: 10 x 4.54 lbs
  • Set 2: 10 x 4.54 lbs
  • Set 3: 10 x 4.54 lbs
  • Set 4: 10 x 4.54 lbs

Total: 181.44 lbs

7. Lårcurl cabel

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 9.07 lbs
  • Set 3: 15 x 6.8 lbs
  • Set 4: 15 x 6.8 lbs

Total: 385.55 lbs

8. Bein hev

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 4.54 lbs
  • Set 3: 10 x 4.54 lbs
  • Set 4: 10 x 4.54 lbs

Total: 317.51 lbs