Bein heim

by objorgan

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Summary

  • event_availableApril 30th, 2020
  • schedule48 h
  • equalizer14 sets,  122 reps
  • fitness_center21583.26 lbs

1. Knebøy

  • Set 1: 5 x 231.49 lbs
  • Set 2: 5 x 231.49 lbs
  • Set 3: 5 x 231.49 lbs
  • Set 4: 5 x 231.49 lbs
  • Set 5: 10 x 187.39 lbs

Total: 6503.64 lbs

2. Strak mark

  • Set 1: 8 x 264.55 lbs
  • Set 2: 8 x 264.55 lbs
  • Set 3: 8 x 264.55 lbs
  • Set 4: 8 x 264.55 lbs
  • Set 5: 12 x 198.42 lbs

Total: 10846.74 lbs

3. Bein spark kabel

  • Set 1: 12 x 88.18 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 88.18 lbs
  • Set 4: 12 x 88.18 lbs

Total: 4232.88 lbs