Englishexpand_more

Leg 2

by objorgan

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Summary

  • event_availableMarch 21st, 2024
  • schedule28 h
  • equalizer13 sets,  168 reps
  • fitness_center38752.86 lbs

1. Rdl

  • Set 1: 10 x 275.58 lbs
  • Set 2: 10 x 275.58 lbs
  • Set 3: 15 x 242.51 lbs

Total: 9149.18 lbs

2. Leg Press

  • Set 1: 12 x 352.74 lbs
  • Set 2: 12 x 352.74 lbs
  • Set 3: 12 x 352.74 lbs

Total: 12698.63 lbs

3. Sissy Squat

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 13 x 0 lbs

Total: 0 lbs

4. Calf Raises on Leg Press

  • Set 1: 14 x 313.06 lbs
  • Set 2: 13 x 313.06 lbs
  • Set 3: 14 x 313.06 lbs
  • Set 4: 13 x 313.06 lbs

Total: 16905.05 lbs