Pull 2

by objorgan

Settings

lbskgs

Summary

May 16th, 2025
24 h
15 sets, 172 reps
25844.79 lbs

1. Wide Grip T-bar Row

Set 1: 12 x 154.32 lbs
Set 2: 12 x 154.32 lbs
Set 3: 12 x 154.32 lbs

Total: 5555.65 lbs

2. One hand pulldown

Set 1: 11 x 222.67 lbs
Set 2: 11 x 222.67 lbs
Set 3: 11 x 222.67 lbs

Total: 7348.01 lbs

3. Wide Grip PullUps

Set 1: 15 x 198.42 lbs
Set 2: 13 x 198.42 lbs
Set 3: 12 x 198.42 lbs

Total: 7936.64 lbs

4. Dumbbell curls ez bar

Set 1: 8 x 99.21 lbs
Set 2: 8 x 99.21 lbs
Set 3: 14 x 88.18 lbs

Total: 2821.92 lbs

5. Preacher curl ez

Set 1: 11 x 66.14 lbs
Set 2: 11 x 66.14 lbs
Set 3: 11 x 66.14 lbs

Total: 2182.58 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined