W 5/3/1 Squat

by objorgan

Settings

lbskgs

Summary

August 12th, 2017
27 h
15 sets, NaN reps
NaN lbs

1. Squat

Set 1: null x 88.18 lbs
Set 2: 5 x 110.23 lbs
Set 3: 5 x 132.28 lbs
Set 4: 5 x 165.35 lbs
Set 5: 3 x 187.39 lbs
Set 6: 6 x 209.44 lbs
Set 7: 10 x 165.35 lbs

Total: NaN lbs

2. Stiff legg deads

Set 1: 12 x 198.42 lbs
Set 2: 12 x 198.42 lbs
Set 3: 12 x 198.42 lbs
Set 4: 12 x 198.42 lbs

Total: 9523.97 lbs

3. Cabel squat

Set 1: 13 x 110.23 lbs
Set 2: 13 x 110.23 lbs
Set 3: 13 x 110.23 lbs
Set 4: 13 x 110.23 lbs

Total: 5732.02 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined