BB 5day Cycle 2 Hammys and Calves

by oscar-o-d

Settings

lbskgs

Summary

August 12th, 2017
59 minutes
29 sets, 381 reps
33642.54 lbs

1. Stiff Leg Deadlift

Set 1: 20 x 110.23 lbs
Set 2: 20 x 132.28 lbs
Set 3: 15 x 154.32 lbs
Set 4: 12 x 176.37 lbs
Set 5: 12 x 176.37 lbs
Set 6: 12 x 176.37 lbs
Set 7: 6 x 176.37 lbs
Set 8: 6 x 132.28 lbs

Total: 15366.22 lbs

2. DB Stiff Leg Deadlift

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs
Set 4: 10 x 44.09 lbs

Total: 1763.7 lbs

3. BB Split Stance Deadlift

Set 1: 10 x 88.18 lbs
Set 2: 16 x 88.18 lbs
Set 3: 16 x 88.18 lbs
Set 4: 16 x 88.18 lbs

Total: 5114.72 lbs

4. Single Leg Deadlift

Set 1: 10 x 44.09 lbs
Set 2: 10 x 57.32 lbs
Set 3: 10 x 57.32 lbs

Total: 1587.33 lbs

5. Seated Calf Raise

Set 1: 20 x 55.12 lbs
Set 2: 20 x 55.12 lbs
Set 3: 20 x 55.12 lbs
Set 4: 20 x 77.16 lbs
Set 5: 20 x 77.16 lbs

Total: 6393.41 lbs

6. Standing Calf Raise

Set 1: 10 x 55.12 lbs
Set 2: 10 x 55.12 lbs
Set 3: 10 x 77.16 lbs
Set 4: 10 x 77.16 lbs
Set 5: 10 x 77.16 lbs

Total: 3417.17 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined