Calves By Gethin

by oscar-o-d

Settings

lbskgs

Summary

July 5th, 2015
3 minutes
11 sets, 330 reps
NaN lbs

1. Seated Calf Raise

Set 1: 30 x NaN lbs
Set 2: 30 x NaN lbs
Set 3: 30 x NaN lbs
Set 4: 30 x NaN lbs

Total: NaN lbs

2. Standing Calf Raise

Set 1: 30 x NaN lbs
Set 2: 30 x NaN lbs
Set 3: 30 x NaN lbs
Set 4: 30 x NaN lbs
Set 5: 30 x NaN lbs

Total: NaN lbs

3. Superset Both 30 each

Set 1: 30 x NaN lbs
Set 2: 30 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined