A Legs

by osustanz

Settings

lbskgs

Summary

May 10th, 2016
23 minutes
11 sets, 114 reps
10180 lbs

1. M5 Leg Press

Set 1: 12 x 90 lbs
Set 2: 10 x 100 lbs
Set 3: 10 x 110 lbs
Set 4: 10 x 120 lbs
Set 5: 10 x 120 lbs
Set 6: 10 x 110 lbs
Set 7: 10 x 100 lbs
Set 8: 10 x 90 lbs

Total: 8580 lbs

2. Dumbbell Walking Lunge

Set 1: 12 x 50 lbs
Set 2: 10 x 50 lbs
Set 3: 10 x 50 lbs

Total: 1600 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined