AA Saturday

by osustanz

Settings

lbskgs

Summary

February 14th, 2022
0 minutes
19 sets, 491 reps
16705 lbs

1. Shoulders 1

Set 1: 12 x 80 lbs
Set 2: 10 x 80 lbs
Set 3: 10 x 30 lbs
Set 4: 30 x 60 lbs
Set 5: 12 x 50 lbs
Set 6: 10 x 50 lbs
Set 7: 30 x 50 lbs
Set 8: 30 x 30 lbs
Set 9: 12 x 60 lbs
Set 10: 10 x 60 lbs
Set 11: 10 x 60 lbs
Set 12: 30 x 50 lbs
Set 13: 10 x 40 lbs
Set 14: 10 x 10 lbs
Set 15: 10 x 40 lbs
Set 16: 30 x 30 lbs

Total: 12580 lbs

2. Bicycles

Set 1: 75 x 25 lbs
Set 2: 90 x 25 lbs
Set 3: 60 x 0 lbs

Total: 4125 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined