AA Saturday

by osustanz

Settings

lbskgs

Summary

March 20th, 2021
0 minutes
22 sets, 545 reps
23425 lbs

1. Biceps

Set 1: 10 x 75 lbs
Set 2: 10 x 75 lbs
Set 3: 10 x 75 lbs
Set 4: 10 x 75 lbs
Set 5: 10 x 75 lbs
Set 6: 10 x 75 lbs
Set 7: 10 x 75 lbs
Set 8: 10 x 75 lbs
Set 9: 10 x 75 lbs
Set 10: 10 x 75 lbs
Set 11: 20 x 40 lbs
Set 12: 20 x 40 lbs
Set 13: 20 x 40 lbs

Total: 9900 lbs

2. Triceps

Set 1: 100 x 40 lbs
Set 2: 60 x 90 lbs

Total: 9400 lbs

3. Bicycles

Set 1: 75 x 25 lbs

Total: 1875 lbs

4. Leg Raises

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x 0 lbs

Total: 0 lbs

5. Crunches

Set 1: 30 x 25 lbs
Set 2: 30 x 25 lbs
Set 3: 30 x 25 lbs

Total: 2250 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined