Random

by osustanz

Settings

lbskgs

Summary

June 1st, 2023
0 minutes
20 sets, 200 reps
19800 lbs

1. Chest 10X10

Set 1: 10 x 120 lbs
Set 2: 10 x 120 lbs
Set 3: 10 x 120 lbs
Set 4: 10 x 120 lbs
Set 5: 10 x 120 lbs
Set 6: 10 x 120 lbs
Set 7: 10 x 120 lbs
Set 8: 10 x 120 lbs
Set 9: 10 x 120 lbs
Set 10: 10 x 120 lbs

Total: 12000 lbs

2. Barbell Curls 10X10

Set 1: 10 x 75 lbs
Set 2: 10 x 75 lbs
Set 3: 10 x 75 lbs
Set 4: 10 x 75 lbs
Set 5: 10 x 75 lbs
Set 6: 10 x 75 lbs
Set 7: 10 x 75 lbs
Set 8: 10 x 85 lbs
Set 9: 10 x 85 lbs
Set 10: 10 x 85 lbs

Total: 7800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined