The Challenge

by osustanz

Settings

lbskgs

Summary

June 27th, 2014
37 minutes
20 sets, 500 reps
49000 lbs

1. Pull Up Wide Pronated Grip

Set 1: 20 x 170 lbs
Set 2: 20 x 170 lbs
Set 3: 20 x 170 lbs
Set 4: 20 x 170 lbs
Set 5: 20 x 170 lbs
Set 6: 20 x 170 lbs
Set 7: 20 x 170 lbs
Set 8: 20 x 170 lbs
Set 9: 20 x 170 lbs
Set 10: 20 x 170 lbs

Total: 34000 lbs

2. Push Ups #2 Wk 5&6

Set 1: 30 x 50 lbs
Set 2: 30 x 50 lbs
Set 3: 30 x 50 lbs
Set 4: 30 x 50 lbs
Set 5: 30 x 50 lbs
Set 6: 30 x 50 lbs
Set 7: 30 x 50 lbs
Set 8: 30 x 50 lbs
Set 9: 30 x 50 lbs
Set 10: 30 x 50 lbs

Total: 15000 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined