The Challenge

by osustanz

Settings

lbskgs

Summary

February 27th, 2014
31 minutes
19 sets, 400 reps
35600 lbs

1. Pull Up Wide Pronated Grip

Set 1: 13 x 170 lbs
Set 2: 13 x 170 lbs
Set 3: 13 x 170 lbs
Set 4: 13 x 170 lbs
Set 5: 13 x 170 lbs
Set 6: 13 x 170 lbs
Set 7: 13 x 170 lbs
Set 8: 13 x 170 lbs
Set 9: 13 x 170 lbs
Set 10: 13 x 170 lbs

Total: 22100 lbs

2. Push Ups #2 Wk 5&6

Set 1: 30 x 50 lbs
Set 2: 30 x 50 lbs
Set 3: 30 x 50 lbs
Set 4: 30 x 50 lbs
Set 5: 30 x 50 lbs
Set 6: 30 x 50 lbs
Set 7: 30 x 50 lbs
Set 8: 30 x 50 lbs
Set 9: 30 x 50 lbs

Total: 13500 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined