The Challenge

by osustanz

Settings

lbskgs

Summary

February 21st, 2014
31 minutes
19 sets, 386 reps
33220 lbs

1. Pull Up Wide Pronated Grip

Set 1: 12 x 170 lbs
Set 2: 12 x 170 lbs
Set 3: 12 x 170 lbs
Set 4: 12 x 170 lbs
Set 5: 12 x 170 lbs
Set 6: 12 x 170 lbs
Set 7: 12 x 170 lbs
Set 8: 12 x 170 lbs
Set 9: 10 x 170 lbs
Set 10: 10 x 170 lbs

Total: 19720 lbs

2. Push Ups #2 Wk 5&6

Set 1: 30 x 50 lbs
Set 2: 30 x 50 lbs
Set 3: 30 x 50 lbs
Set 4: 30 x 50 lbs
Set 5: 30 x 50 lbs
Set 6: 30 x 50 lbs
Set 7: 30 x 50 lbs
Set 8: 30 x 50 lbs
Set 9: 30 x 50 lbs

Total: 13500 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined