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Tonal

by osustanz

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Summary

  • event_availableOctober 12th, 2020
  • schedule42 minutes
  • equalizer7 sets,  378 reps
  • fitness_center30755 lbs

1. Tonal Arms

  • Set 1: 32 x 65 lbs
  • Set 2: 30 x 65 lbs
  • Set 3: 20 x 85 lbs
  • Set 4: 10 x 95 lbs
  • Set 5: 1 x 15450 lbs

Total: 22130 lbs

2. Abs

  • Set 1: 225 x 25 lbs

Total: 5625 lbs

3. Pushups Burnout

  • Set 1: 60 x 50 lbs

Total: 3000 lbs