Englishexpand_more

Tonal

by osustanz

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Summary

  • event_availableDecember 22nd, 2020
  • schedule0 minutes
  • equalizer7 sets,  149 reps
  • fitness_center20670 lbs

1. Tonal Arms

  • Set 1: 12 x 65 lbs
  • Set 2: 10 x 85 lbs
  • Set 3: 8 x 95 lbs
  • Set 4: 6 x 105 lbs
  • Set 5: 12 x 95 lbs
  • Set 6: 1 x 14010 lbs

Total: 18170 lbs

2. Dips

  • Set 1: 100 x 25 lbs

Total: 2500 lbs