Englishexpand_more

Tonal

by osustanz

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Summary

  • event_availableJanuary 26th, 2021
  • schedule0 minutes
  • equalizer8 sets,  374 reps
  • fitness_center25498 lbs

1. Tonal Arms

  • Set 1: 12 x 65 lbs
  • Set 2: 10 x 85 lbs
  • Set 3: 8 x 95 lbs
  • Set 4: 6 x 105 lbs
  • Set 5: 12 x 95 lbs
  • Set 6: 1 x 13213 lbs

Total: 17373 lbs

2. Abs

  • Set 1: 225 x 25 lbs

Total: 5625 lbs

3. Dips

  • Set 1: 100 x 25 lbs

Total: 2500 lbs