Tonal

by osustanz

Settings

lbskgs

Summary

August 19th, 2021
0 minutes
8 sets, 334 reps
17237 lbs

1. Tonal Arms

Set 1: 12 x 65 lbs
Set 2: 10 x 85 lbs
Set 3: 8 x 95 lbs
Set 4: 6 x 105 lbs
Set 5: 12 x 95 lbs
Set 6: 1 x 4452 lbs

Total: 8612 lbs

2. Abs

Set 1: 225 x 25 lbs

Total: 5625 lbs

3. Pushups Burnout

Set 1: 60 x 50 lbs

Total: 3000 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined