BK Athen

by pasmi001

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Summary

  • event_availableFebruary 25th, 2016
  • schedule0 minutes
  • equalizer13 sets,  60 reps
  • fitness_center716.5 lbs

1. Maror

  • Set 1: 3 x 0 lbs

Total: 0 lbs

2. Hiphoppers

  • Set 1: 3 x 0 lbs

Total: 0 lbs

3. 10 min uppvärmning

  • Set 1: 20 x 0 lbs

Total: 0 lbs

4. Nacke

  • Set 1: 25 x 11.02 lbs

Total: 275.58 lbs

5. Parterr

  • Set 1: 0 x 0 lbs

Total: 0 lbs

6. Lyft i midjan

  • Set 1: 1 x 0 lbs

Total: 0 lbs

7. Greppa arm och luft gå under greppa rygg

  • Set 1: 0 x 0 lbs

Total: 0 lbs

8. Trä armar

  • Set 1: 0 x 0 lbs

Total: 0 lbs

9. Armsving

  • Set 1: 1 x 0 lbs

Total: 0 lbs

10. Enbens dyk

  • Set 1: 1 x 0 lbs

Total: 0 lbs

11. Lyft + sving

  • Set 1: 1 x 0 lbs

Total: 0 lbs

12. Axelpressar

  • Set 1: 5 x 88.18 lbs

Total: 440.92 lbs

13. Vad fällningar

  • Set 1: 0 x 0 lbs

Total: 0 lbs