Englishexpand_more

Narva boxfys

by pasmi001

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Summary

  • event_availableFebruary 29th, 2016
  • schedule3 h
  • equalizer5 sets,  49 reps
  • fitness_center0 lbs

1. Skuggboxning

  • Set 1: 10 x 0 lbs

Total: 0 lbs

2. Intervaller 30 sek box

  • Set 1: 30 x 0 lbs

Total: 0 lbs

3. Sparring

  • Set 1: 3 x 0 lbs

Total: 0 lbs

4. Par övningar med boxmittsar

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Jabb, jabb, jabb, block, höger jabb. Ducka, krok, uppercut

  • Set 1: 5 x 0 lbs

Total: 0 lbs