Englishexpand_more

Narva boxfys

by pasmi001

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Summary

  • event_availableJune 7th, 2016
  • schedule5 h
  • equalizer5 sets,  42 reps
  • fitness_center68.34 lbs

1. 10 min uppvärmning

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. Par sparring med byte

  • Set 1: 5 x 0 lbs

Total: 0 lbs

3. WOD

  • Set 1: 1 x 68.34 lbs

Total: 68.34 lbs

4. 15 min teknik

  • Set 1: 15 x 0 lbs

Total: 0 lbs

5. 15 min mitts

  • Set 1: 1 x 0 lbs

Total: 0 lbs