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Narva boxfys

by pasmi001

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Summary

  • event_availableApril 27th, 2016
  • schedule4 h
  • equalizer5 sets,  41 reps
  • fitness_center0 lbs

1. 10 min uppvärmning

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. Skuggboxning

  • Set 1: 10 x 0 lbs

Total: 0 lbs

3. Par övningar med boxmittsar

  • Set 1: 10 x 0 lbs

Total: 0 lbs

4. Fri sparring 15 min

  • Set 1: 0 x 0 lbs

Total: 0 lbs

5. Cirkel 60

  • Set 1: 1 x 0 lbs

Total: 0 lbs