Narva intro

by pasmi001

Settings

lbskgs

Summary

August 4th, 2016
2 h
5 sets, 47 reps
0 lbs

1. 10 min uppvärmning

Set 1: 1 x 0 lbs

Total: 0 lbs

2. Skuggboxning

Set 1: 10 x 0 lbs

Total: 0 lbs

3. Jabb skuggning

Set 1: 1 x 0 lbs

Total: 0 lbs

4. Lätt Sparring

Set 1: 5 x 0 lbs

Total: 0 lbs

5. Cirkel 30

Set 1: 30 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined