Englishexpand_more

NW - Bröst, triceps & axlar

by pasmi001

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Summary

  • event_availableJuly 24th, 2016
  • schedule60 h
  • equalizer11 sets,  72 reps
  • fitness_center7451.62 lbs

1. Yoga

  • Set 1: 1 x 0 lbs

Total: 0 lbs

2. -----

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Running

  • Set 1: 0 x 0 lbs

Total: 0 lbs

4. WOD

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Bänkpress

  • Set 1: 10 x 110.23 lbs

Total: 1102.31 lbs

6. Bröstpress

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 110.23 lbs

Total: 3968.32 lbs

7. Magmaskin

  • Set 1: 12 x 99.21 lbs
  • Set 2: 12 x 99.21 lbs
  • Set 3: 0 x 0 lbs

Total: 2380.99 lbs