Prana jiu-jitsu

by pasmi001

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Summary

  • event_availableSeptember 6th, 2016
  • schedule2 h
  • equalizer5 sets,  103 reps
  • fitness_center0 lbs

1. Burpee

  • Set 1: 100 x 0 lbs

Total: 0 lbs

2. Kimura

  • Set 1: 1 x 0 lbs

Total: 0 lbs

3. Omoplata

  • Set 1: 0 x 0 lbs

Total: 0 lbs

4. X guard

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. 15 min sparring

  • Set 1: 1 x 0 lbs

Total: 0 lbs